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Lockdown Musings and the Monkey Mind

Updated: Feb 23


A digital artwork featuring a quote by Henry David Thoreau that reads, "What lies before us and what lies behind us are small matters compared to what lies within us." The text is overlaid on a vibrant green background with subtle mandala patterns. Below the quote, there is a minimalist line drawing of a person in a meditative pose, symbolising inner peace and self-discovery.

When the 'monkey mind' takes over, it fuels anxiety and fear of the unknown. Discover how mindfulness, presence, and self-reflection can help you quiet mental chatter and embrace the present moment with peace and gratitude.

 
 
 

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