This quote (Source Unknown) is a great reminder to slow down! Not just to rest the body but also to allow any suppressed thoughts and...

Well I can't believe it has been almost 2 years at our new location in Healesville and what a beautiful place it is. Living off the grid,...

Renovations are well underway and while we are still fitting out the new studio (not long now) my love has built one gorgeous deck to...

Here we find ourselves again in lock down in Victoria and heading into the unknown, which often feels uncomfortable. The unknown can...

It's always wonderful to see new research and discussions being conducted on the effectiveness of Energy Healing and Reiki. In a world...

It’s so common for us to beat ourselves up over things we have done in the past. The way we treated people, treated ourselves, acted,...

In our modern lives we have become so disconnected to nature and the natural grounding provided by mother earth. With so much chronic...

With the fast paced lifestyles we live, full of responsibilities, it's no wonder we take life too seriously at times. This leads to...

Being a Reiki Practitioner myself I get to witness firsthand the amazing results that Reiki Healing can achieve. If it didn't work, I...

If you are anything like me and have a busy mind then meditation can be a great way to take your power back and learn to control your...

This is a recipe I found a while back and have been using regularly. Not only is a bath ever so relaxing but this baking soda and epsom...