"Can Reiki really be sent across distances?" The answer is a wholehearted yes! Let me explain how it works. What is Distance Reiki? Reiki...

Reiki is often described as an energy healing practice, but many people wonder— is Reiki actually backed by science?  While Reiki works...

We often hold ourselves to impossible standards, replaying past choices and wondering if we should have done things differently. We carry...

If you're new to Reiki, you might be wondering—can it really help with pain or illness? The answer is YES! ✨

I recently came across this quote (Source Unknown), and it’s such a beautiful reminder to slow down—not just to rest the body, but to...

Well I can't believe it has been almost 2 years at our new location in Healesville and what a beautiful place it is. Living off the grid,...

Renovations are well underway, and while we put the final touches on the new studio (not long now!), my love has built the most beautiful...

When the 'monkey mind' takes over, it fuels anxiety and fear of the unknown. Discover how mindfulness, presence, and self-reflection can...

It's always wonderful to see new research and discussions being conducted on the effectiveness of Energy Healing and Reiki. In a world...

It’s so easy to be our own worst critic—to replay moments from the past and judge ourselves for the things we’ve said, the way we’ve...

In our modern lives we have become so disconnected to nature and the natural grounding provided by mother earth. With so much chronic...

In our fast-paced lives, filled with endless responsibilities, it’s no wonder we often take life too seriously. This constant seriousness...

Being a Reiki Practitioner myself I get to witness firsthand the amazing results that Reiki Healing can achieve. If it didn't work, I...

Struggling with a busy mind? Try this feel good meditation to replace stress with joy, gratitude & mindfulness in just 5-10 minutes a day!

Relax and unwind with this lavender Epsom salt bath recipe. Detoxify, relieve muscle pain, and improve circulation while promoting better...